AGD Impact Wellness columnist Dr. Maggie Augustyn breaks down how the fear of missing out (colloquially known by its acronym, FOMO) and constantly comparing ourselves to others via social media can impact our perception of our successes and personal happiness. 

Read her column to learn strategies and coping skills you can develop and use to combat the effects of FOMO. Also, listen to Dr. Augustyn’s recent interview on the AGD Podcast.